An AMPED Mindset Minute Video on Protecting Your Thoughts. Everyone has to deal with critics at some point in life. Maybe you’ve prepared yourself to handle negativity from others, but are you prepared to handle negativity from within your own mind? It’s common to have inner critic voices pop up and question even the best moments in our day. That’s why you have to learn to protect your thoughts.
Taking each thought and keeping it positive, keeping it on track, keeping it separate from negativity that’s trying to sneak in within your own mind can be challenging. Yet it’s imperative that you work on this skill.
Watch Dr. Mike talk about the importance of protecting your thoughts.
Your mood, your team and your practice as a whole is affected by what you think. Keep your inner voice in check and focus on the positive!